Marathon Training

Many of you know I’ve been training for the upcoming New York City Half-Marathon later this month. Today marks a milestone of sorts since I completed my first 13.1 mile run in 2 hours, 14 minutes. That’s an average pace of 10’15” per mile; not too bad… My long runs were averaging 10 to 12 miles but I thought it was time to do the full half. So at this point, I think I’m ready…